Pilates in Memphis

Neoforme is a Pilates studio on Hawthorne Street. Pick a class on the schedule, book it online, and come in.

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Strength you build slowly, and keep.

Pilates works the muscles that hold you up: your core, your back, and the small stabilisers around your hips and shoulders.

Every movement is slow, controlled and led by the breath. You start where you are today and add challenge as your body is ready for it.

Do I need to be flexible?: No. Flexibility is something Pilates builds over time. Every exercise can be made smaller or easier.
What should I wear?: Fitted clothes you can move and stretch in, so your instructor can see your alignment.
How is it different from yoga?: Pilates puts the focus on core strength and controlled, repeated movement rather than holding poses.
Injured or pregnant?: Let your instructor know before class starts so they can adjust the exercises for you.

Pick a class
Open the schedule and choose a day and time that suits you.
Reserve your spot
Booking and payment run through Mindbody, so your spot is held when you finish.
Come to Hawthorne Street
The studio is at 285 Hawthorne Street, Memphis. Questions before you come? Give us a call.

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